WORK WITH CAITLIN

OPTION 1: BOOK BIRTHING TOGETHER

You are your partner are invited to attend a group Birthing Together workshop on the first Saturday of every month at Peacebank Yoga Studio in Redwood City, or book a private workshop with Caitlin at the Together Birth & Body office in Redwood City. Both of these options are followed by an email full of local resources, PDFs and cheat sheets, and Caitlin’s link for massage therapy services.

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OPTION 2: PURCHASE THE PACKAGE

Choose the Birth & Body Doula Package to receive comprehensive support during pregnancy, birth, and postpartum. Receive prenatal education, four pre-scheduled massage therapy sessions, and a postpartum home visit. Package holders will have exclusive access to additional services and appointment times. Caitlin has capacity for three package holders per birth month.

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PRO TIP: CHECK YOUR BENEFITS

If you have health care benefits through Medi-Cal, Kaiser, Health Net, or Health Plan of San Mateo, your may be eligible for FREE doula services under your doula benefit. Connect with Caitlin directly to verify eligibility and learn more about fully covered doula services at zero cost to you, and out-of-pocket costs for package holders with doula benefits.

BIRTHING TOGETHER

  • BIRTHING TOGETHER

    3 hour workshop including the birthing person and their partner or support person. This interactive workshop is designed to educate and empower the partner to be supportive and helpful during labor, while also deeply connecting to their partner and their baby throughout the process. Together you will learn:

    - Labor comfort measures and supportive positions for any way you birth your child, whether that is unmedicated, with an epidural, or via Cesarean section.

    - Massage techniques to stay connected throughout labor, relax and relieve tension, and encourage contractions.

    - Ways to support both partners in connecting to their baby and to each other during labor, birth, and the fourth trimester.

    Expect to be up and moving around for a hands-on, kinesthetic experience. Participants are encouraged to wear comfortable clothing and bring one yoga mat and one birth/exercise ball per couple.

    See EVENTS page for upcoming group workshops and sign up on the Peacebank Yoga Studio website via the Workshops & Events page. $240 per couple.

    Sign up

BIRTH & BODY

DOULA PACKAGE

Your doula package is made up of a comprehensive care plan including prenatal education, bodywork, and postpartum support. You will also receive access to book additional services with extended availability exclusively available to Birth & Body doula package holders. See details of each part of the birth & body doula package below.

Birthing Together + Lactation Preparation + Perinatal Massage + Postpartum Home Visit + Additional Options

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Caitlin does not offer on-call labor and birth support at this time. Please consider combining your birth & body doula package with labor & birth support from one of our incredible collaborators below.

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Part of your birth & body doula package may qualify for coverage by your insurance or place of employment. Caitlin accepts Medi-Cal plans through Kaiser and Health Plan of San Mateo, and employer plans Kaiser and Health Net. Please reach out to Caitlin for more information and to verify your eligibility.

$2000

Out-of-pocket cost for clients with doula benefits under Kaiser, Health Net, or Health Plan of San Mateo: $900

  • A reserved space for you and your partner in one of our monthly group workshops. This three-hour group workshop held the first Saturday of every month at Peacebank Yoga Studio in Redwood City. Recommended during your third trimester, this workshop will leave you feeling connected, confident, and prepared for the birth of your baby.

    Value: $240 per couple

    Add $240 for a private workshop with Caitlin at the Together Birth & Body office.

  • Private workshop for you and your partner at the Together Birth & Body office in Redwood City. In this 80 minute workshop we will cover lactation basics including:

    • Baby’s hunger cues

    • Feeding positions

    • Typical newborn sleeping and eating patterns

    • Connecting as a couple during the fourth trimester and you learn to navigate lactation and infant feeding together.

    Value: $240 per couple

  • Four birth & bodywork sessions at the Together Birth & Body office in Redwood City. These sessions include an 80 minute perinatal massage followed by a 20 minute perinatal visit. These visits are pre-scheduled when purchasing your package to ensure a spot on Caitlin’s calendar, and can be used anytime in your pregnancy and into your first year of parenthood.

    Value: $1,200 ($300 per session)

  • Three-hour home visit following the birth of your baby for package holders residing in San Mateo County. In this visit you will receive support with lactation counseling, postpartum movement, and a 20 minute head and neck massage for the postpartum parent.

    Value: $486

  • Together Birth & Body package holders have access to book the following services based on availability:

    • Additional in-office massage therapy sessions (60 min - $180, 80 min - $240)

    • Additional birth & body sessions (100 min - $300)

    • Labor massage & support (at hospital, home, or birth center. 3 hours - $480) Limited availability

    • Additional postpartum home visit (3 hours - $480)

MEET THE COLLABORATORS