Care with Caitlin

Caitlin offers prenatal education and postpartum care with an emphasis on connecting couples through embodied education and intentional touch.

Some or all of these offerings may be covered by your doula benefit. Together Birth & Body is credentialed with the following commercial and Medi-Cal health plans: Kaiser of Northern California, HealthNet, Santa Clara Family Health Plan and Health Plan of San Mateo.

Inquire below to learn more about utilizing your doula benefit with Together Birth & Body.

Learn more

  • "I truly credit this past year to Caitlin and the loving community she brought into our lives through her classes, the amazing mom friends I've made, and the wonderful professionals she works closely with. Connecting with Caitlin isn't just learning from her expertise and incredible wisdom - it's about becoming part of a supportive and empowering community that I feel every new mom deserves to experience."

    - Stephanie, first time mom

PRENATAL WORKSHOPS

  • BIRTH PREP FOR PARTNERS

    3 hour group or private workshop including the birthing person and their partner or support person.

    This interactive workshop is designed to educate and empower the partner to be supportive and helpful during labor, while also deeply connecting to their partner and their baby throughout the birth process. How to stay connected during an unmedicated, epidural-supported, inductions, and cesarean birth is covered in this workshop. Together you will learn:

    • Stages of labor and how to stay connected as a couple through all of them.

    • Labor comfort measures and supportive positions for both partners.

    • How to advocate for your partner and baby in the birth room.

    Expect to be up and moving around for a hands-on, kinesthetic experience. Participants are encouraged to wear comfortable clothing and bring one yoga mat and one birth/exercise ball per couple.

    Upcoming dates and registration information below. $240 per couple.

    Medi-Cal/Kasier/Health Net/HPSM clients:

    You will utilize 2 of your 8 Perinatal Visits to prepare for & follow up on this workshop.

    Please email Caitlin for details.

    Register here

  • LACTATION PREP FOR PARTNERS

    90 minute private visit including birthing person and their partner or support person at the Together Birth & Body office.

    Learn how partners can be an active part of lactation and bonding. Often overlooked during pregnancy, the early weeks of newborn life can have a huge impact on your relationship. Learn ways to stay connected and committed as a team while navigating postpartum healing, infant feeding, and family bonding. Together you will learn:

    • Newborn feeding and sleeping patterns and cues, and how you’ll be managing them as a team.

    • Lactation positions.

    • Basic lactation supplies and resources.

    • Body mechanics while feeding your baby.

    This visit can take place virtually or at the Together Birth & Body office in Redwood City.

    Schedule your visit below. $240 per couple.

    Medi-Cal/Kasier/Health Net/HPSM clients:

    You will utilize 2 of your 8 Perinatal Visits for this workshop.

    1st Perinatal Visit - 30 minute phone call with video to go over the pre-work email.

    2nd Perinatal Visit - 90 minute in-person or virtual Lactation Prep for Partners workshop.

    Schedule here

POSTPARTUM CARE

Program coming soon. Join the waitlist to be notified.

Join the waitlist 
Let’s Work Together

If you're interested in working with us, complete the form with a few details about you and your growing family. Caitlin will review your information and personally get back to you shortly. In the meantime, consider attending a movement class or booking a wellness session to meet Caitlin and get more information about prenatal education and postpartum care on the Peninsula.