Together Birth & Body

Connecting couples during pregnancy, birth, and postpartum through embodied education and intentional touch.

Deepen connection to your body, your baby, your partner, and your community with Together Birth & Body.

  • Prenatal Education

    Explore our community classes, couples workshops, and private appointments that help you and your partner prepare and connect for the birth of your baby. We are honored to start this journey with you!

    Learn more

  • Postpartum Care

    Receive the care and attention you need and deserve during the fourth trimester. Reconnect to your body and to each other as you feed your baby, heal your body, and bond as a family.

    Schedule a visit

  • Community Connection

    Visit our EVENTS page for ways to connect with your community and other local providers on the Peninsula in the San Francisco Bay Area, with in-person and online opportunities available.

    Events

Birth & Body Doula Package

Accepting due dates starting in September 2025

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Accepting due dates starting in September 2025 *

Work with Caitlin as your birth & body doula and receive prenatal education, birth & body sessions, and postpartum support. Your package includes group and private appointments along with pre-scheduled massage therapy sessions and postpartum care.

Not everyone makes it onto Caitlin’s calendar, but package holders are guaranteed to! Caitlin has the capacity to support three clients per birth month starting in September 2025.

Birth & Body Doula Pacakge: $2,000

  • Your package includes a spot in one of our group Birthing Together workshops, held once per month at Peacebank Yoga Studio in Redwood City. Private workshops are available for an additional $240. See our EVENTS page for upcoming dates.

  • Your birth & body sessions include massage therapy services at the Together Birth & Body office in Redwood City. Each session includes an 80 minutes perinatal massage + 20 minute perinatal visit. Sessions can be shared between you and your partner, and can be used during pregnancy and through your first year of parenthood.

  • Enjoy a three-hour home visit following the birth of your baby. Caitlin will come to your home to provide lactation counseling and support, as well as guidance through postpartum movement and self-massage. You will also have the opportunity to share your birth story to be recorded and transcribed into a written document. Your visit ends with a 20 minute head and neck massage for the postpartum parent.

    Home visits are only available to those in San Mateo County.

  • Become part of a group of new parents & families in the same season of life as you. Join the WhatsApp group for spring, summer, fall, and winter babies to connect and create lifelong friendships when you need it the most.

    Fall: birthdays 9/22-12/20

    Winter: birthdays 12/21-3/19

    Spring: birthdays 3/20-6/20

    Summer: birthdays 6/21-9/21

WORKSHOPS

  • Birthing Together

    3 hour workshop including the birthing person and their partner or support person. This interactive workshop is designed to educate and empower the partner to be supportive and helpful during labor, while also deeply connecting to their partner and their baby throughout the process. Together we will learn:

    - Labor comfort measures and supportive positions for any way you birth your child, whether that is unmedicated, with an epidural, or via Cesarean section.

    - Massage techniques to stay connected throughout labor, relax and relieve tension, and encourage contractions.

    - Ways to support both partners in connecting to their baby and to each other during labor, birth, and the fourth trimester.

    Expect to be up and moving around for a hands-on, kinesthetic experience. Participants are encouraged to wear comfortable clothing and bring one yoga mat and one birth/exercise ball per couple.

    See EVENTS page for upcoming group workshops.

    Book It

  • Lactation Preparation for Couples

    90 minute workshop for expecting parents. This workshop is taken during pregnancy and focuses on the 4th trimester. Your three priorities during this time are healing your body, feeding your baby, and bonding as a family. This time often gets overlooked when planning for the arrival of your baby. Together we will go over:

    - Basic breast/body feeding education, positions, and techniques along with typical newborn eating patterns.

    - How to manage your body mechanics and heal your body while feeding and caring for a newborn.

    - Ways to stay connected as a couple during the 4th trimester.

    This workshop is only offered as a private appointment at the Together Birth & Body office in Redwood City. Please book at least one week in advance to verify your insurance and receive your initial email with videos to preview ahead of time.

    Book It

Together Birth & Body is the private practice of Caitlin Breen, a pre & postnatal doula, massage therapist, and yoga instructor.

Our Values

  • CONNECTION

    We don’t want to just “get through” this time, but deeply connect to it. Slow down, be present and connect to your body, your baby, your partner, and your community.

  • COMMUNITY

    We believe in bringing people together. Find your people and build your village, because nobody should do this alone. We are all in this together.

  • COLLABORATION

    Just like you can’t do it alone, neither can we. No drama or competition in our business, just support and collaboration among perinatal professionals that want the best care for you and your family.

Connect with Caitlin

WE LOVE YOUR FAMILY

Together Birth & Body celebrates all families and actively works toward a just, free, and loving world for all. I see you and stand with you. I work for YOU and denounce systems that contribute to oppression, violence, or hate based on race, religion, ethnicity, or gender identity. My mission as a business and a person are to:

  • increase access to supportive care

  • reduce harm and contribute to collective healing

  • uplift and collaborate with those in my community who are already doing amazing work in centering reproductive, birth, and postpartum justice.

Testimonials

  • "I went from feeling clueless to feeling like I could actually be a solid support for my wife during labor. She gave me the tools and confidence to be there for my wife every step of the way."

    Matthew, Los Angeles

  • "Caitlin is a fantastic resource...she's knowledgeable, engaging, and creates a wonderfully supportive environment and interactive experience."

    Allie, San Carlos

  • "We had otherwise only been taking online classes offered through our hospital, and it was so helpful to get in-person advice, support, and helpful demonstrations.

    Gary, Bay Area

  • "She did a wonderful job of walking us through the details not only from my perspective as the carrying mother, but also what the role of my wife would be and how she could support me and I could support her."

    Claire, San Jose