WORK WITH CAITLIN

Caitlin helps couples prepare and connect before the birth of their baby through embodied education. Have you already welcomed your baby? We would still love you to join our growing community! Here are ways that you can get to know Caitlin and decide if Together Birth & Body is the right fit for you!

  • Join Caitlin for Pre & Postnatal Flow at Peacebank Yoga Studio in Redwood City. Visit www.peacebankyoga.com to book your spot.

    Thursday evenings 7:15-8:25PM

    Saturday mornings 9:30-10:40AM

  • Caitlin is credentialed with Medi-Cal and commercial health plans through Kaiser, Health Net, and Health Plan of San Mateo. Please visit the MEDI-CAL & KAISER tab for more information.

    You may have employer benefits that cover workshops, classes, and doula services. Ask you employer about benefits that may be available to you.

  • Your Initial Visit includes a 60 minute massage + 30 minute perinatal visit to see if Caitlin is the care provider for you.

    Following this appointment you will have access to book additional massages and perinatal visits with Caitlin.

    Not a good fit? All good! Get connected with other resources and providers in your community that work for you and your family.

  • This 3 hour group workshop is offered monthly at Peacebank Yoga Studio in Redwood City. Ideal for couples in their third trimester, this workshop beautifully compliments any other prenatal education you have received but can stand on its own as a comprehensive guide to staying connected as a couple during labor, birth, and beyond.

    $240 per couple, register at www.peacebankyoga.com under the WORKSHOPS & EVENTS tab.

BIRTHING TOGETHER

  • BIRTHING TOGETHER

    3 hour workshop including the birthing person and their partner or support person. This interactive workshop is designed to educate and empower the partner to be supportive and helpful during labor, while also deeply connecting to their partner and their baby throughout the process. Together you will learn:

    - Labor comfort measures and supportive positions for any way you birth your child, whether that is unmedicated, with an epidural, or via Cesarean section.

    - Massage techniques to stay connected throughout labor, relax and relieve tension, and encourage contractions.

    - Ways to support both partners in connecting to their baby and to each other during labor, birth, and the fourth trimester.

    Expect to be up and moving around for a hands-on, kinesthetic experience. Participants are encouraged to wear comfortable clothing and bring one yoga mat and one birth/exercise ball per couple.

    See EVENTS page for upcoming group workshops and sign up on the Peacebank Yoga Studio website via the Workshops & Events page. $240 per couple.

    Sign up

TOGETHER BIRTH & BODY

DOULA PACKAGE

Our simple yet mighty package helps you and your partner prepare and connect for the birth of your baby. These three experiences will help you plan for birth, postpartum, and parenting with a focus on the partner. Your greatest strength during this time is each other, and our package emphasizes ways to stay connected no matter how your path to parenthood unfolds. Learn, grow, and step into this season TOGETHER.

*

Caitlin does not offer on-call labor and birth support at this time. Please consider combining your birth & body doula package with labor & birth support from one of our incredible collaborators below.

*

Part or ALL of your birth & body doula package may qualify for coverage by your insurance or place of employment. Caitlin accepts Medi-Cal plans through Kaiser and Health Plan of San Mateo, and employer plans Kaiser and Health Net. Please reach out to Caitlin for more information and to verify your eligibility.

$720

Out-of-pocket cost for clients with doula benefits under Kaiser, Health Net, or Health Plan of San Mateo: $0-240

  • This 90 minute appointment takes place virtually or at the Together Birth & Body office. We will use this time to:

    • Go over the package and sign the contract and Release of Liability.

    • Review your doula benefit through Kaiser, Health Net, or Health Plan of San Mateo if applicable.

    • Schedule all appointments included in the package, and additional services like massage therapy and additional perinatal visits.

    • Connect you with additional community resources.

  • A reserved space for you and your partner in one of our monthly group workshops. This three-hour group workshop held the first Saturday of every month at Peacebank Yoga Studio in Redwood City. Recommended during your third trimester, this workshop will leave you feeling connected, confident, and prepared for the birth of your baby.

    Value: $240 per couple

    Add $240 for a private workshop with Caitlin at the Together Birth & Body office.

  • Private workshop for you and your partner at the Together Birth & Body office in Redwood City. In this 80 minute workshop we will cover lactation basics including:

    • Baby’s hunger cues

    • Feeding positions

    • Typical newborn sleeping and eating patterns

    • Connecting as a couple during the fourth trimester and you learn to navigate lactation and infant feeding together.

    Value: $240 per couple

MEET THE COLLABORATORS

MASSAGE THERAPY

Caitlin’s massage therapy services are reserved for Together Birth & Body doula clients. You can become a Together Birth & Body doula client by booking a workshop or by choosing the Together Birth & Body Doula Package. Book below or see our EVENTS page for group workshops coming up.

Learn about our services

  • 60 minutes ($180)

    80 minutes ($240)

    This is an in-office service. Gratuity is included and Caitlin does not accept additional tips.

  • 60 minutes ($180)

    80 minutes ($240)

    This is an in-office service. Gratuity is included and Caitlin does not accept additional tips. Your baby and partner or support person are always welcome.

  • Perinatal visits can be added onto any massage therapy appointment.

    80 min massage + 20 min perinatal visit ($300)

    60 min massage + 40 min perinatal visit ($300)

    PERINATAL VISIT ONLY

    45 minute in-person OR virtual perinatal visit ($135)

    • Birth & Postpartum planning

    • Prenatal movement

    • Postnatal movement

LOCAL BODYWORKERS