Bodywork by Caitlin
Rest and receive as you embrace your body in this next chapter of life. Integrative bodywork with Caitlin includes traditional Swedish massage combined with trigger point therapy, manual lymphatic drainage, and LED light therapy in a safe and supportive space.
All sessions begin with a 15-minute Perinatal Visit to slow down, connect, and settle into yourself.
Postpartum Wellness Session
15 minutes: Perinatal Visit
75 minutes: Massage Therapy
Client intake
Manual Lymphatic Drainage
Trigger Point Therapy
LED light therapy
Post-session home care plan
NOW AVAILABLE
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. As always, consult with your primary care provider about your unique body and healing process.
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We use the Celluma Pro, an FDA approved low-level light therapy device that uses specific wavelengths of light-emitting diode (LED) energy support skin health, muscle and tissue healing, and general wellness.
Light therapy with the Celluma Pro can help with decreasing inflammation, increasing blood flow, and ease pain during postpartum healing. The Celluma Pro is a large panel that can be placed over areas of the body like the pelvic region; we will let the light do its work for 20-30 minutes while you receive bodywork on other parts of your body.
Learn more at https://www.celluma.com/pages/led-light-therapy-science
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Caitlin is certified in the Vodder method of Manual Lymphatic Drainage, a gentle massage technique designed to encourage lymphatic flow with rhythmic strokes and intentional sequencing.
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Your session will be most enjoyable and beneficial at least one week after giving birth, but it is important to discuss with your care provider. Caitlin requires written clearance from your primary care provider before confirming your session.
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Together Birth & Body is primarily a doula practice, not a spa. Our bodywork offerings are meant to compliment our core mission, which is to help couples prepare and connect during pregnancy, birth, and postpartum. Our hope is that after working with us you feel more deeply connected to your body, your baby, your partner, and your community.
In this Perinatal Visit we will check in on your mental, emotional, and physical well-being. We will connect you with resources, providers, and community gatherings that make postpartum and parenting a little less hard.
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$265 - Your Postpartum Wellness Session includes a 15-minute Perinatal Visit followed by 75-minutes of hands-on bodywork. All session have the option to include LED light therapy, Manual Lymphatic Drainage, and/or Reiki energy work.
Gratuity is included in the price and Caitlin does not accept additional tips.
Partner Massage Session
Included60 minutes: Partner Massage Instruction
Comforting Touch
Body Mechanics
Passive Stretching
$165