One, ideally in your third trimester. Your Prenatal Wellness Session serves as an initial visit to experience the space and Caitlin’s touch, and decide whether or not you would like to work with Caitlin during your postpartum journey. Please see our recommendations below if you are looking for ongoing prenatal massage.

Click the BOOK button above to be taken to our booking page. Caitlin has limited availability and is in the office on Mondays, Tuesdays, and Fridays.

Caitlin’s massages can be described as slow and intentional, meant to hold and nurture your body rather than fix and manipulate.

If you enjoy deep tissue massage, Caitlin might not be the right massage therapist for you. You can expect light to medium pressure with specific trigger point work in your trouble areas, along with supportive holds and comforting touch.

Together Birth & Body is primarily a doula practice and offers bodywork as a compliment to our core mission, which is to help couples prepare and connect during pregnancy, birth, and postpartum. Your 15-minute visit will help us build a relationship, connect you with community and resources, and build your care plan for pregnancy and postpartum.

Consider joining Caitlin for a prenatal yoga class, couples workshop, or community meetup.

Prenatal Yoga: Thursdays & Saturdays at Peacebank Yoga Studio in Redwood City.

Birth Prep for Partners & Postpartum Prep for Partners: Monthly group workshops + private/semi-private options available.

Together at the Park: Free family meetup every Wednesday 3-5pm at Stafford Park in Redwood City.